Hi, I’m Chelsa. I’m a 29-year-old living between Miami and Connecticut. I’m an NASM certified personal trainer and I’m obsessed with all things health, fitness, and nutrition. I enjoy learning and reading about new things. I’m into spirituality, meditation, and self-improvement. But, please don’t mistake this for a perfect-lifestyle-blog written by someone who has unlocked the secrets of life. I’m simply sharing my thoughts, ideas, and creations. This is my journey to wellness and I hope you’ll follow along.